Well, something must be done. I’m the same boat that Cas was in a few days back. Unless I want my blog to “wither and die like week-old cut flowers in a vase” (Cas’s words), I’m going to have to get back into the groove. I can no longer whip out the standby excuse that [...]
shovelglove
The Knee Is Thankfully On The Mend
Yes, yes – I am happy to say that I think my knee is okay, and that it won’t require any surgery, or even any physical therapy. I say think because, obviously, I’m not quite sure yet – I’m still waiting on my MRI, which is scheduled for the 26th. They had to move it, [...]
A Shovelgloving Update, Or – Ow, My Knee Hurts
I’ve not mentioned shovelglove or the No S diet lately, so it’s probably pretty clear that I’ve quit doing both. . . just kidding. I’m still doing both, and have stuck to them quite well. I’ve lost around 25 pounds so far, and gone down 2 to 3 sizes in pants (depending on [...]
3 Weeks In With No S and Shovelglove
I posted earlier this month about starting the No S diet and shovelglove. This past Friday was the end of week 3 on these two systems for me, which strikes me as a good time to note my experiences thus far. During the three weeks, I only slipped up once, having one “failure” day for [...]
Shovelgloving and No S Dieting
Yesterday, I started two new daily routines – well, almost daily routines: shovelgloving, and no S dieting. Let me elaborate:
Shovelglove
I discovered shovelgloving a few weeks ago, but only glanced at the site; it seemed rather weird, and I wasn’t sure how I felt about it. Yesterday, however, I rediscovered it via my daily consumption of [...]
