Tag Archives: meditation

The Worry Gene

According to my mom, I have her father to thank for a trait of mine: I worry. A lot. Except, truth be told, while I would’ve loved to have met him and spent time with him (he was dead long before I was “even a twinkle in my mom’s eye”, as the saying goes), I [...]

Me Versus Making New Habits

I’ve been reflecting on a trait I have, or perhaps one would say problem, and how I might get rid of it. What’s the problem? I have a hell of a time sticking to some things, despite how badly I’d like to be successful. I’ll think of something I want to do, or something I [...]

Some thoughts on mindfulness meditation

As I mentioned recently in my learning edge post, I’ve been listening to a new (to me) podcast, Zencast. It’s about, as you probably guessed, Buddhism. I just yesterday finished listening to a 5 part series, entitled Introduction to Meditation. It’s available here if you’re interested. The series was specifically about mindfulness meditation, simply being [...]

Some more reflections on our Buddhism group

I posted a few days back about the Buddhist group I’m in, and the ups and downs that group has experienced. This is a bit of a continuation of that post, with some random thoughts and comments thrown in for good measure.
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Our group met two evenings ago, on Tuesday, at the conference room of a [...]