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Tag Archives: health
Two Things: Exercise, and We Named Her Zoë
Gnorb posted this entry today, which is actually 3 smaller posts rolled into one. He began the entry with: Don’t you just hate it when you have a bunch of things you think are important to you going on, but … Continue reading
An Exercise Update – Hey, What’s That White Dust?
In keeping with making myself accountable, I figured I’d let everyone know how my exercise habit is coming along. There’s good news, and perhaps inevitably, bad news. But the good news is really good, and the bad news isn’t catastrophic. … Continue reading
Exercise: Making it Accessible
I mentioned before that I’ve become interested in using kickboxing for exercise, and that I bought a punching bag to make it more effective. When I bought it, I had planned on hanging it in our attic from a beam, … Continue reading
The Worry Gene
According to my mom, I have her father to thank for a trait of mine: I worry. A lot. Except, truth be told, while I would’ve loved to have met him and spent time with him (he was dead long … Continue reading
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Tagged All Entries, health, Life, meditation, mind, mindfulness, personal, worry
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