I’ve not mentioned shovelglove or the No S diet lately, so it’s probably pretty clear that I’ve quit doing both. . . just kidding. I’m still doing both, and have stuck to them quite well. I’ve lost around 25 pounds so far, and gone down 2 to 3 sizes in pants (depending on [...]
Exercise
3 Weeks In With No S and Shovelglove
I posted earlier this month about starting the No S diet and shovelglove. This past Friday was the end of week 3 on these two systems for me, which strikes me as a good time to note my experiences thus far. During the three weeks, I only slipped up once, having one “failure” day for [...]
Shovelgloving and No S Dieting
Yesterday, I started two new daily routines – well, almost daily routines: shovelgloving, and no S dieting. Let me elaborate:
Shovelglove
I discovered shovelgloving a few weeks ago, but only glanced at the site; it seemed rather weird, and I wasn’t sure how I felt about it. Yesterday, however, I rediscovered it via my daily consumption of [...]
Two Things: Exercise, and We Named Her Zoë
Gnorb posted this entry today, which is actually 3 smaller posts rolled into one. He began the entry with:
Don’t you just hate it when you have a bunch of things you think are important to you going on, but then when you start to tell someone about them you realize they probably don’t give a [...]
An Exercise Update – Hey, What’s That White Dust?
In keeping with making myself accountable, I figured I’d let everyone know how my exercise habit is coming along. There’s good news, and perhaps inevitably, bad news. But the good news is really good, and the bad news isn’t catastrophic. So:
The Good
The good news is, I’ve stuck with the exercising. I’ve not been exercising every [...]
