Tag Archives: Exercise

A Shovelgloving Update, Or – Ow, My Knee Hurts

Posted on December 6, 2008 by Josh

I’ve not mentioned shovelglove or the No S diet lately, so it’s probably pretty clear that I’ve quit doing both. . . just kidding. I’m still doing both, and have stuck to them quite well. I’ve lost around 25 pounds … Continue reading →

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3 Weeks In With No S and Shovelglove

Posted on August 25, 2008 by Josh

I posted earlier this month about starting the No S diet and shovelglove. This past Friday was the end of week 3 on these two systems for me, which strikes me as a good time to note my experiences thus … Continue reading →

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Shovelgloving and No S Dieting

Posted on August 5, 2008 by Josh

Yesterday, I started two new daily routines – well, almost daily routines: shovelgloving, and no S dieting. Let me elaborate: Shovelglove I discovered shovelgloving a few weeks ago, but only glanced at the site; it seemed rather weird, and I … Continue reading →

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Two Things: Exercise, and We Named Her Zoë

Posted on July 24, 2008 by Josh

Gnorb posted this entry today, which is actually 3 smaller posts rolled into one. He began the entry with: Don’t you just hate it when you have a bunch of things you think are important to you going on, but … Continue reading →

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An Exercise Update – Hey, What’s That White Dust?

Posted on June 23, 2008 by Josh

In keeping with making myself accountable, I figured I’d let everyone know how my exercise habit is coming along. There’s good news, and perhaps inevitably, bad news. But the good news is really good, and the bad news isn’t catastrophic. … Continue reading →

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Exercise: Making it Accessible

Posted on May 31, 2008 by Josh

I mentioned before that I’ve become interested in using kickboxing for exercise, and that I bought a punching bag to make it more effective. When I bought it, I had planned on hanging it in our attic from a beam, … Continue reading →

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Me Versus Making New Habits

Posted on May 24, 2008 by Josh

I’ve been reflecting on a trait I have, or perhaps one would say problem, and how I might get rid of it. What’s the problem? I have a hell of a time sticking to some things, despite how badly I’d … Continue reading →

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A bit more about biking

Posted on September 8, 2006 by Josh

I posted a while back about dragging my mountain bike out of the attic for exercise. In that post, I bitched and moaned about it being much more difficult than I’d remembered. The post is here, by the way.) Since … Continue reading →

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