Tag Archives: diet and weight loss

Falling off the exercise wagon, climbing back on

Posted on May 9, 2007 by Josh

Looking at my private journal (no, you can’t see it ), it looks like I started the Body for Life program March 26th of this year. I remarked, briefly, about starting this program in this peculiar post. Since then, I’ve … Continue reading →

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An open letter from my lower body

Posted on March 29, 2007 by Josh

[I received this letter this morning from the United Muscles of My Lower Body. I figured I would share.] Dear Josh, We, the United Muscles of Your Lower Body, are concerned. We received news from the Dominion of Your Upper … Continue reading →

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My weight is going the wrong way.

Posted on March 13, 2007 by Josh

Thirteen days ago, I started keeping track of everything I eat, along with the calories and fat for each item, in a blank book, which I entitled The Fat Book. (You can read a bit more about this here, as … Continue reading →

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On Buddhism and weight loss

Posted on March 3, 2007 by Josh

The past three days, I’ve been doing something I’ve never really done in the past: I’ve been writing down everything I eat, along with the calories and fat for each item. I’m making sure to keep my caloric intake to … Continue reading →

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