http://system13.org/2007/05/09/falling-off-the-exercise-wagon-climbing-back-on/ Sun, 10 Jul 2011 21:12:16 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://system13.org/2007/05/09/falling-off-the-exercise-wagon-climbing-back-on/#comment-1043 Josh Fri, 11 May 2007 00:20:57 +0000 http://system13.org/2007/05/09/falling-off-the-exercise-wagon-climbing-back-on/#comment-1043 It's actually not that complicated once you do it for a few weeks. After that, you can basically go through the upper body / lower body sections without thinking about it much. I found the diet section of Body for Life more complicated than the exercise, but since I can't afford his suggested diet anyway, it's a moot point. It’s actually not that complicated once you do it for a few weeks. After that, you can basically go through the upper body / lower body sections without thinking about it much. I found the diet section of Body for Life more complicated than the exercise, but since I can’t afford his suggested diet anyway, it’s a moot point.

]]> http://system13.org/2007/05/09/falling-off-the-exercise-wagon-climbing-back-on/#comment-1042 Nils Thu, 10 May 2007 10:55:56 +0000 http://system13.org/2007/05/09/falling-off-the-exercise-wagon-climbing-back-on/#comment-1042 I say, that looks like an awfully complicated programme. With me, the combination of summer (less an lighter food) and being active already results in the same 'feeling better' bit, but I too would need a constant challenge, I guess, to actually see some lasting change. But working out and eating well do cost a lot, I agree. Not eating would solve that, but I doubt it would last long. Good luck. We expect some body shots soon. I say, that looks like an awfully complicated programme. With me, the combination of summer (less an lighter food) and being active already results in the same ‘feeling better’ bit, but I too would need a constant challenge, I guess, to actually see some lasting change. But working out and eating well do cost a lot, I agree. Not eating would solve that, but I doubt it would last long. Good luck. We expect some body shots soon.

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